USER GUIDE

How To Use Your Pump

Want a demonstration of how to use your Bathmate to start building real gains? We've designed some simple 3D videos showing you exactly how to use any Bathmate pump series in the shower. Just click the embedded videos below to see how your Bathmate works.

When you buy any Bathmate pump, you'll find a complete user guide inside the (discreet) packaging. Available in 10 languages with simple visual instructions, these guides show you exactly how to get the best results from your workout.

If you've lost your instructions (or just want to check them out), we've put together a set of PDF versions to access.

Hydro Series

Hydromax series

Hydroxtreme series

Hydro rocket

Bathmate Trim

Vibe Rings

Vibe Guide

Training Plugs